C1 Your Own Special Place
This CD contains 3 guided visualisations to transport you to a quiet, tranquil place deep within yourself. Backed with soothing music and the sounds of nature, they are designed to enable you to enjoy relaxing and uplifting meditations. A deep breathing exercise is also included to assist you to reach a peaceful state of mind. Visualisations: Your Own Special Place, Nature Walk and Let Fly. In total, over 70 minutes of relaxing audio.
£7.99 + 80p postage and packing